How I Got With the Program and How You Can Too

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Aug 26, 2014 Exercise, Healthy Eating, News 0 Comments

I was never a person who weighed herself all the time, so when I went to my closet one day and pulled out a dress I hadn’t worn in a few years, I was shocked at how the dress wasn’t just tight – that dress wasn’t gonna happen. Period.

I weighed myself that day and couldn’t believe what I discovered. I mean, I knew I had put on a few pounds while I wasn’t lookin’, but I had no idea I’d put on thirty! Thirty pounds had just snuck up on me. It was so gradual – over the course of a couple years – but by the time I realized I was living at an unhealthy weight, I had thirty pounds to lose and I knew it wouldn’t be easy.

I had a couple of friends who told me I should go see a holistic health coach who specialized in nutrition and weight loss, that way I could avoid all the unhealthy fads and diets and just focus on my health while losing the extra pounds. But what I did next was actually decide to BECOME a holistic health coach who specializes in nutrition and weight loss! And I’m so glad I did!

I love helping people get healthy and reach their goal weight. It’s truly what I love and where my heart has been for many years now. And so often I think back to those days when I was putting my health and weight loss goals together for the first time. I actually created a 90-day total health program for myself and in those 90 days, I lost 30 pounds and felt better than I had in years.

Now, Christy and I have fine-tuned that program and we’re offering it to you in our 90-Day Weigh Less, Live More Challenge. This group program will start September 9th, and if you join us for 90 days, we will walk you through a total health transformation, very much like the one I did for myself.

It’s all online so you can join us from anywhere. You’ll get nutrition guidelines, lifestyle guidelines, daily emails with a plan for the day, recipes, food lists, special videos and access to us – experienced health coaches who will answer all of your questions and address any concerns you might have. Our past and current participants have had amazing success and we feel confident that you will too.

If you’re ready to get healthy, lose the extra weight and feel amazing, then check out our program here. Wouldn’t it be amazing if you were just 90 days away from a whole new you?